Got a light set of dumbbells lying around? If so, this short Pilates workout is perfect for you! All you need is just one (1) dumbbell
Here is the Tone Your Abs
Using a 1kg Dumbbell (8:55) YouTube video
If you’re keen for other classes like Pilates, Strength & Yoga. Subscribe to my YouTube channel
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Much love,
Leah Vermeeren
The Movement Muma
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