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Writer's pictureLeah Vermeeren

Want to Tone Your abs? Try this 9-minute Pilates Class!

Got a light set of dumbbells lying around? If so, this short Pilates workout is perfect for you! All you need is just one (1) dumbbell


Here is the Tone Your Abs



If you’re keen for other classes like Pilates, Strength & Yoga. Subscribe to my YouTube channel


Follow me on Instagram for lots of educational, adventurous and family focused content.


Much love,

Leah Vermeeren


The Movement Muma

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