A place to feel safe, supported and understood with meditations ranging from 5-20 minutes. Covering topics from sleep, relaxation, discovering your life's purpose, manifesting your dream home & more. To explore all of my meditations on offer, head to Insight Timer is where you'll find all of my meditations.
Meditations
Settle yourself into your favourite sleeping position and enjoy this short, but effective guided meditation that will help relax your physical body and allow your busy mind to slow down. Exhale all of your tension away to achieve a blissful nights sleep.
I'll guide you to take some nice long breaths, helping to let go of any excess tension in the body and/or mind. Relax from your toes, all the way up to the crown of your head. Ending with some lovely quiet time . with soft music playing in the background.
Manifest your dream home with this guided, imagery practice. Visualise what you desire and imagine the feelings and emotions of it coming true... It belongs to you. You are worthy of this beautiful dream. Now let me guide you to your dream home.
