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Fitness & Mindfulness for Mums with Little Ones
Upcoming Events
September 2024
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10:00 am
Part 2: ‘Walk the River Torrens’ ~ Paradise
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Part 3: Walk the River Torrens ~ Windsor Gardens
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Part 4: Walk the River Torrens ~ Walkerville
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PART 5: Walk the River Torrens - Walking Group for Mums
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- Multiple DatesWed, 11 SeptParadise - Specific Location TBC11 Sept 2024, 10:00 am – 12:00 pmParadise - Specific Location TBC, Paradise SA 5075, Australia11 Sept 2024, 10:00 am – 12:00 pmParadise - Specific Location TBC, Paradise SA 5075, AustraliaReady for an outdoor walk in nature and some time for self-care, socialising, and stretching? Join me for a 4km loop along part 2 of the River Torrens, near Paradise. The finer details, including our meeting location, will be emailed to you.
Why Choose The Movement Muma?
Leah is passionate about ensuring there is a progressive level for everyone, always offering modifications from beginner to advanced levels.
The Movement Muma is a community of supportive mums who want to become the best version of themselves and be as present and mindful with their families as possible.
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All Fitness Levels
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Mindset Tools
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Accountability Partner
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Modification Expert
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Exercise Tutorials
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Interactive for kids
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